Nature's Tonic is inspired by my wellness journey using Yoga, Nutrition, Mediation and a Holistic Health approach to manage my chronic pain and autoimmune disease.
I'm Lisa, I've been living with Ankylosing Spondylitis for 27 years. Im a RTY200 yoga teacher, I own a small Health and wellness storefront in Gananoque, Ontario, studying to be a Holistic Nutritionist and also have a busy family life with a supportive husband and 3 amazing kids. I'm creating this page to connect with others living with autoimmune diseases and chronic pain. If you are interested in Yoga, Nutrition, Meditation, Holistic Health and want a positive place to come for information and support, join our page.
Lisa
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