Komoka-x-training - 5198521955

Komoka-x-training

Full Body Fitness & Coaching. Training for all levels and age groups. Personal Training 1 on 1 or in groups of 4. With 20 years of experience, focusing on full body conditioning, balance, core strength and flexibility. Finding the power of the mind is important in creating balance. Mind & Body as one.

Certified CrossFitt
Nutrition Coach

18x14 rolling or fitness mat. Full work-out facility with circuit and interval training, an endless supply of new age balance and core equipment. Punching bag, mitts and focus pads.

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