IF Port Moody

We are a premier personal training and coaching company in beautiful Port Moody! We believe you don't need to be an elite athlete to experience extraordinary events, destinations and results! Our team at IF Port Moody will take you to a level both physically and mentally you never thought possible! THE IFPM TEAM: Innovative's committed team of professionals ensures every IF experience is moving you forward. Each training coach is driven to seek out and apply new knowledge in the form of relevant, personalized and comprehensive programming. The collective diversity of our team affords us the time to continually improve not only our standard of business, but industry standards as well. We are happy to have taken the lead in making personal training a viable career opportunity for those who are passionate about this line of work. * Principal: Kris Schjelderup kris@innovativefitness.com * Controller: Candice Schjelderup candice@innovativefitness.com * FDA: Jacqueline Stirman portmoody@innovativefitness.com * Sales: Ashlee Claydon ashlee@innovativefitness.com * Product: James Greenwood jgreenwood@innovativefitness.com * Events: Alex Kastelen akastelen@innovativefitness.com * AM Training Coach: Jim Talo jim@innovativefitness.com * AM Training Coach: Ross Halliday ross@innovativefitness.com * AM Training Coach: Jen Jaklin jen@innovativefitness.com * AM Training Coach: Brenden Silvester brenden@innovativefitness.com * AM Training Coach: Matt Dinsdale mdinsdale@innovativefitness.com * PM Training Coach: Mack Pokocky mack@innovativefitness.com * PM Training Coach: Ray Walji raihann@innovativefitness.com * PM Training Coach: Logan Weiss logan@innovativefitness.com * PM Training Coach: Jeff Francis jfrancis@innovativefitness.com * PM Training Coach: Caleb Roda caleb@innovativefitness.com * PM Training Coach: Jose Svoboda jose@innovativefitness.com IFPM SERVICES: * Single and Double Personal Training * Circuit Classes (Sat at 9am, Sun at 10am) * Spin Classes (Jan-Apr) * Cycling Club (Apr-Aug) * Small Group Training * Sport Specific Team Training * Destination Training * Functional Movement Screening * Titleist Performance Institute Golf Screening * High Performance Programming * Nutritional Counselling * Corporate Health IFPM RATES: Singles PT: $64-$79 per session Doubles PT: $42-$49.50 per session 3 Month Package: 5% discount 6 Month Package: 10% discount Circuit Classes: $20 drop in (cash) IF Starter Kit: $129 (includes FMS screen, muscular balance assessment, body composition evaluation review and follow up + foam roller and IF water bottle) FMS Session: $100 (includes FMS screen, review and follow up) All other service prices customized upon request. THE INNOVATIVE DIFFERENCE: Innovative Fitness is a professional training company with a single focus: facilitate personal reinvention through physical challenge, adversity and victory. Through supporting adversity and capturing victories we can produce an experience that in unparalleled in the personal training marketplace. SPECIFIC DIFFERENTIATING FACTORS INCLUDE: * Destination Training * High Level Passionate Training Coaches * Custom Individual Programs * Tangible Results * Private Boutique Style Facility OUR PROMISE: Innovative believes your ability to maintain an exercise regimen requires a final destination. Traditional ideologies of "coming to the gym to lose weight or tone up" have been abandoned because of their ambiguity and inability to sustain results. Lifestyle management is not a yo-yo phenomenon and to make permanent changes we must continue the cycle of challenge, adversity and victory. Whether it's the ability to function with a pain free back, walk around the block, knock five strokes off your golf game or achieve a personal best in a triathlon your training coach will support you all the way through to your victory. Your daily regime will consist of functional exercises that benefit real life movements. It is not uncommon to see our training coaches leading sessions outdoors, on bikes or in a kayak or supporting our customers while they cross the finish line in multiple events and destinations around the globe. What IF You Could?