Patty Minall, JuicePlus, Juice Plus, raw foods, raw recipes, raw raw for health, sprouts, garden tower, raw, health and wellness, Vitamin, fruits, vegetables,
What we eat and what we do plays an integral role in our health and longevity. I look forward to sharing information to assist us all in our journey to better health! Although I eat "mostly raw" I have found a perfect balance for myself, and endeavor to be vegan. I integrate lentils, beans, nuts, some grains, but mostly fruits, vegetables and berries into my regimen. Let's all eat our way out of this mess we're in.