A boutique fitness studio in Tsawwassen BC, with trainers Tracy & Jared. We focus on functional fitness to help people reach their individual goals & see results!
We are two certified personal trainers passionate about bringing functionality back into fitness. We begin by assessing the movement and mobility of each client and get them moving properly so they can exercise efficiently. This results in not only better function in everyday activities, but overall muscle tone and fat loss.
Call, email or drop by to book your FREE fitness assessment!