Judi Carroll Yoga - 250-812-9097

Love yoga, but don't know where/what to practise? Come and give my yin and Yoga Foundations classes a try!
Yoga Foundations Wednesdays 6-7 pm @ McTavish Academy
Yin Yoga Fridays 5:30-6:30 pm @ Hot Yoga Sidney

I first started practising yoga in 2000 and completed my teacher certification in 2011 at MokSana Yoga in Victoria. Yoga is a transformative process that encourages me to find peace and approach life full of compassion.
By attuning our awareness into the present moment we can find inspiration, balance, openness and freedom.
I practice and teach vinyasa, hatha and yin yoga and am learning to arise, abide and dissolve through all asana and life itself.

Tags: Health & Wellness Website