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Yoga Focusing

Yoga Studio in Val-David, QC · See Yoga Studio throughout Quebec

Le Focusing est une approche psycho-corporelle qui aide à relier la pensée, le cœur et le corps, afin de développer son autonomie émotionnelle, spirituelle et être maître en Soi. L’écoute du sens corporel est caractéristique au Focusing. C’est en ressentant et en suivant celui-ci que vous accédez à votre sagesse innée. Le Focusing aide à résoudre vos malaises, conflits et dualité, à améliorer votre pouvoir de décision et sa mise en œuvre ainsi qu’à rencontrer vos ressources. Le Yoga-Focusing est la rencontre de la posture et du ressenti et du féminin et du masculin en nous. L’alignement, l’enracinement et le focus rencontre la fluidité, l’ondulation et la rondeur. Le langage corporel s’agrandit et s’exprime de façon plus globale et unifiée. Également : personnaliser la posture, oser l’inconnu afin d’accueillir les mouvements spontanés désirant émerger, porteur de guérison et de libération.
Yoga Focusing

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305 rue des Peupliers, J0T 2R0

819 322-5128

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