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Windsor Fitness Studio

Health/Medical/Pharmacy in Gananoque, ON · See Health/Medical/Pharmacy throughout Ontario

Sandra Gauthier is a Canfitpro Certified Personal Trainer and Fitness Instructor who is passionate about health and fitness. From September 2013, personal training and fitness classes will be offered in a brand new studio on Windsor Lane. Classes will include High Intensity Interval Training, Strength Training, flexibility, yoga, Circuit Training following the latest research on the subject and using a lot of different equipment such as free weights, jump rope, bands, heavy bag, rings, sandbag, TRX system. More info to come, watch this space! Please see NOTES for SERVICES AND PRICES Please see CALENDAR for DAYS, TIMES, and DESCRIPTION OF CLASSES

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712 Windsor Lane

6135614640

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