Wilkie Wellness- Holistic Offerings

Welcome!! It is my life long goal and passion to share the importance of a healthy well balanced life style. My mission is to provide a safe and welcoming space where students can explore and develop their own personal journey and self transformation. Let’s work together to create peace in our world by first creating peace within ourselves. The path of yoga has led me to my first 200hr teacher training in August of 2013 at the Marianne Wells Yoga School in Costa Rica. What a profound experience! More recently I have received my 32 hour Yoga Thrive Teacher Training. Yoga Thrive is a research-based therapeutic yoga program that helps take cancer survivors from surviving to thriving. In June 2015 I graduated from the Yoga Therapy program at Mount Royal University. During the 6 month practicum I studied under Yoga Therapist Sarah Garden of Regina Sask. I've practiced many different styles over the years from inspiring teachers who have all helped shape the teacher I am today. For me yoga is more than the asanas or postures that make up the physical practice, these are actually only the most superficial aspect of this profound unfolding of infinite potentials of the human body and spirit. To me yoga is a state of being. My most recent training has been in Reiki. I have been studying the Ursi tradition and received my level one in Regina, Sk. with Reiki Master Dawn Kress. My level two in British Columbia with Reiki Master and Author Linda Ewashina and Reiki Master Chelsea Harris. Fascinated by the world of energy healing, I'm currently studying Crystal Light Healing under Erin Campbell Howell certified Crystal Light Practitioner and Teacher.