Thunder Bay Judo Dojo

Thunder Bay Judo Dojo is a nonprofit martial arts organization that teaches the sport of judo to people of all ages in a safe and fun environment. Whether you are a long-time judo competitor or just want to try out this exciting sport, our four black belt instructors are here to make your experience at the dojo enjoyable and rewarding! Why do judo at Thunder Bay Judo Dojo? Get in shape. Unlike lifting weights at the gym where each exercise isolates your muscle use, judo requires your entire body to move dynamically. Both your cardio and muscle mass will improve, all the while having fun! Self defence. As your techniques in judo develop, you will be able to defend yourself should you ever be physically confronted. Boost your confidence. Overtime students will foster plenty of confidence to defend themselves against potential bullies without fear, tackle difficult challenges, and heighten their self-esteem. Meet new people. Our dojo is a great place for children and adults to meet. Every year new students enrol in judo and many choose to stay for the friends they make and for the love of the sport! Here is the breakdown of our class schedule: Mondays Children class (ages 6-9) 5:30-6:15 Intermediate class (ages 10-13) 6:15-7:00 Adult class (ages 14+) 7:00-8:30 Wednesdays Adult class (14+ yrs old) 6:30-8:00 Children are more than welcome to come out on Wednesdays; the senseis will be happy to have young and enthusiastic kids in the more technically advanced class. Fridays Adult class (14+ yrs old) 7:30-9:00 Saturdays Open mat (all ages) 12:00-any time This class is open to anyone who wants extra practice is any aspect of judo, whether it be for randori, kata, review of the gokyu, etc. Come by to our dojo at the Kinsmen Northwood Centre at 609 James Street N.