Stretch Healing

What is Fascia? Fascia is an amazing part of the human body that most people don’t even know exists. Fascia is a structure of layered connective tissue that surrounds muscles, bones and joints. Our fascia acts as a kind of glue that binds our body together. It is used for safety and support for the body’s structures, such as our joints, muscles, nerves, blood vessels and internal organs. What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST) is a unique system of table-based collaborate stretching, focusing on the fascia and joint capsule as the key elements in acquiring ideal flexibility, strength, performance and pain relief. It’s a new kind of treatment for people with chronic pain and mobility issues. FST is the perfect complement to your exercise and health regime Whether you’re a professional athlete, or a stay-at-home parent, FST assists in the balancing structural integrity of the body and can improve health and wellness. For more information go to: www.stretchhealing.com