PaddleFit Penticton

PaddleFit Basic (Intro to SUP) Our introductory class will focus on introducing you to the sport of stand up paddling (SUP) in a fun and safe manner. We will teach you the fundamentals as well as proper safety and this will be the foundation for your future paddling endeavors. You will need to be comfortable in the water and able to swim. You do not need to have any prior paddling experience to take this class. $50-$80 PaddleFit Tech 1 PaddleFit Tech 1 is our a paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you on the path to paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly. Video analysis is used to assist us on getting you to be a better SUP paddler. We will spend the majority of our time in the great outdoors, taking advantage of the natural terrain to enhance our workout experience, both physically and mentally. Sharon O' Connor and Pete Gibbenhuck are Paddlefit Level 2 Certified Coaches. $55-$75