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No flour, no sugar, no salt. No Problem.

Food/Beverages in Chemainus, BC · See Food/Beverages throughout British Columbia

I read something the other day about ensuring that our children never hear the word 'diet' again. Why do we give one word so much power? I am on a diet, you are on a diet, we are all on a diet. How can I be so sure? Because a “diet” isn’t something you go on and go off of, like a prescription. A diet is what you eat, day in and day out, whether you planned to eat that way or not. So when people ask me what kind of “diet” I follow, I always tell them I follow the one I'm already on... the way I like to eat is the way I want to eat. The fact that I feel better than I have felt in years only serves to tell me that I am on the right "diet"!

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#254 3042 River Road, V0R 1K3

250-619-6215

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