Help Help Me Rhonda

25 years in the counselling field. My specialty is empowerment. I offer short term counselling with long term results. I am a solution-focused therapist. I offer a free newsletter consisting of self-improvement articles. My website also has a free e-book to anyone who signs up for my newsletter. You can sign up at www.rhondarabow.com. You can also see past articles written and published in the Montreal Gazette by visiting www.helphelpmerhonda.ca My specialty is empowerment. I give my clients the tools they need to improve their communication skills, self-esteem, and confidence in handling challenging situations. I provide individual, couple and family therapy; support groups, seminars, courses and workshops; services and resources for children with ADD, ADHD, Autism and Asperger Syndrome. I also help immigrant families receive an exemption from sending their children to french school, if they meet the criteria. Specialized counselling for teens and young adults diagnosed with Asperger's Syndrome; development of social skills and increased self-esteem; increased sensitivity to picking up on social and environmental cues. ARTICLES The articles are focused on self-improvement, such as tips for dealing with teens, improving self-esteem, how to have a healthy relationship, how to manage your anger, learning how to say no without feeling guilty, winning over worry, etc. improving communication, the law of attraction