Fortitude Fitness and Training

The ability to maintain one’s health and fitness is not simply based on attendance at the gym and maximum speed on the treadmill, but instead is rooted in one’s lifestyle choices. I believe that through healthy exercise we can enhance our quality of life and live it to its fullest. As a trainer, it is my job to motivate, educate, empower, and support my clients through their journey to achieve their health and fitness goals. We have one life, but countless opportunities to ensure that we maximize our potential and make it count. Studied at Infofit BCRPA Personal Trainer BCRPA Group Fitness Instructor CSNA Standard First Aid CPR Level C One-on-one 2x/week: 5 sessions or less $50 each 8 sessions (4 wks) $45 each ($360) 12 sessions (6 wks) $37.5 each ($450) 16 sessions (8 wks) $35 each ($560) One-on-one 3x/wk: 5 sessions or less $50 each 9 sessions (3 wks) $40 each ($360) 12 sessions (4 wks) $37.50 each ($450) 18 sessions (6 wks) $34 each ($612) 24 sessions (8 wks) $30 each ($720) Partner Packages: 8 sessions (4wks) $480 12 sessions (6 wks) $600 16 sessions (8wks) $720 Please email me for info about small group pricing!