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Fleming Fitness

Health/Medical/Pharmacy in Stittsville, ON · See Health/Medical/Pharmacy throughout Ontario

Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our Kinesiologist and certified trainers have experience working with a variety of clientele from healthy to severely injured individuals. For healthy clients our focus is weight management, strength, balance and flexibility. For injured clients we provide active and post rehab training. Our focus is pain management, mobility, balance and energy. For all clients we use functional and corrective training to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible. OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy prosperous lives. Specialties Injury Rehab/Pain Management Motor Vehicle Accident Victims Athletic Training Older Adults Pre & Post Natal Nutrition and Wellness
Fleming Fitness

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632 Rosehill Ave, K2S 0K2

613-882-8434

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