Crossfit Pound

Miramichi's first and ONLY CrossFit Gym. Experience the best Fat Loss/Muscle Building Performance Facility. Don't accept imitations. A Fitness Facility, like no other. All of our trainers are CrossFit Level 1. At CrossFit Pound, we only use the best equipment available, all Rogue or Elite Fts. We also offer CrossFit Kids too. Get your kids on the Fitness path at an early age. If your goals are to lose bodyfat,gain muscle,gain endurance,gain self-esteem,gain power and strength, this is the only place to train. Sweat equity, intensity is built into all the sessions. Become a member of CrossFit POUND. At Crossfit Pound, we have 4 choices, so every level of Fitness is accomodated. Schedule: Monday-Friday CrossFit Met Con Sessions @ 5:45am,6:45am,8am,9am,12pm,4pm,5pm,6pm,7pm,8pm,(Monday-Thursday)Friday7pm is the last time slot) CrossFit sessions @ 5:45am,,9am,12pm,4pm,6pm and 7pm CrossFit Kids @ 5pm Saturday: sessions @9am,10am Sunday: session @ 6pm