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CrossFit La Sarre

Sports/Recreation/Activities in La Sarre, QC · See Sports/Recreation/Activities throughout Quebec

CrossFit La Sarre offre un entraînement varié basé sur des exercices de gymnastique (push-up, sit-up…), d’haltérophilie (squats, arrachés…) et de cardio (course, rameur, corde à sauter…) exécuté à haute intensité dans un court laps de temps. On y développe l’endurance cardiovasculaire et musculaire, la force, la puissance, la vitesse, l’agilité, la psychomotricité, l’équilibre et la précision. Viens vivre un sentiment d’appartenance hors du commun à travers notre communauté. Tente le coup! Séance d’information et séminaire d'introduction offerts dès septembre! Pour de plus amples renseignements, communiquez avec nous par courriel : cflasarre@gmail.com Dans un avenir prochain : - Cours pour les 16 ans et moins - Cours pour les métiers d’urgence : Ambulancier | Policier | Pompier | Militaire
CrossFit La Sarre

Contact

51A Route 111, J9Z 1R9

819-333-4445

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