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Crossfit Chilliwack Crossfit Kids

Sports/Recreation/Activities in Chilliwack, BC · See Sports/Recreation/Activities throughout British Columbia

Our CrossFit program for kids and teens is more than just a scaled down version of CrossFit for adults. We program our workouts and skill work around the specific needs of the ages of the kids involved. The workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scaleable for any participant at any level. This means that, for the most part, no two workouts are the same, so kids and teens never get bored and the novelty of each workout keeps them excited about participating. The functional movements involve exercises that are fundamental to all things that kids need to do when they play- pull, push,run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainers. Participants will become well-rounded athletes who will be better at any and every sport that they play.

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103-45778 Gaetz St

604-791-1299

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