Alchemy Yoga Cochrane

At Amaryllis, we are all about staying authentic to our gifts and teaching abilities which means that everyone has a unique flare in their teaching. Each class is considerably different with the exception of a couple. Our Hot 26 classes are a set sequence that is based on a very old style of yoga with the heat added to ensure a full body detoxification. Our Vinyasa Flow Hot & Flow -non hot (VF Hot) classes run daily with each teacher having a slightly different intention. Whether you have children looking for a class or are in need of resting your adrenals from a busy world or you would just like to shed a few pounds with a riveting workout, we have just the class. Please check out our list of classes we run throughout the year below. Remember that our schedule is prone to change slightly each month, so some of these classes listed are not available ALL year round. Check out these awesome classes in addition to the ones stated above; Warm Yin Yoga Gentle Yoga & Nidra Prana Flow Hot Mom's & Babe's Yoga Kids Yoga (3-5, 6-9 & tweens) Workshop (foundation) Flow *non hot* Restorative Yoga Zen Cowboy Flow Hot (specific to Greg Only) Fusion Hot Rest & Restore We also regularly run Retreats & Kids Camps throughout the year! We look forward to meeting you!