What is Kangoo?
Kangoo is done on rebound boots called Kangoo Jumps. The boots take 80% of the impact, turning a high intensity workout into low impact.
Kangoo is a high intensity, low impact workout, rebound exercise. Rebound exercise improves your lymphatic system. Your lymphatic system is your body's filter system. Rebounding helps to stimulate and drain the lymphatic system.
Kangoo Jumps are Rebound boots that reduce impact by 80%. Kangoo is a great exercise for those who need low impact, but want higher intensity.
Calorie burn is 25% more when wearing Kangoo Jumps, as you can reach and stay at higher intensity without the high impact.